5 TIPS ABOUT OMEGA-3 SOURCES YOU CAN USE TODAY

Vitamin K1 can help your blood clot and it has other health benefits. Many people might get adequate vitamin K1 from the healthy diet regime with dark green leafy… DHA: 450 mg Consider using nut oils in home made salad dressing or in cooking. When cooking with nut oils, bear in mind they reply differently to heat than do vegetable oils. Nut oils